The perfect make ahead snack that is high in protein and fibre thanks to the goodness of oats and soybeans.
Sweet treat with a whole wheat twist.
Meatballs with a soybean twist.
A classic soup recipe with a protein twist!
Whole wheat fattoush salad is a salad that mixes toasted flatbread with fresh vegetables.
Taste the flavours of Ontairo corn fed beef with creamy grain corn polenta.
Enjoy this refreshing salad for a light dinner or side dish.
Homemade pizza dough featuring the goodness of grains.
Enjoy this high protein and flavourful dinner idea tonight.
Create your own wheat thins to pair with local cheese and smoked meat for a homemade charcuterie board!
The nutty flavours of rice combine well with the rich creamy taste of soymilk.
Try this tasty dessert featuring the goodness of Ontario grains.
