Skip to content

Subscribe to the Good in Every Meal Newsletter

The newsletter that sends a recipe to your inbox every month!

Spiced tofu and bean tacos

Subscribe to our monthly recipe newsletter! Every month, we’ll feature a recipe that uses Ontario grains, plus tips and tricks on how to incorporate healthy whole grains into your lifestyle.

pancakes with banana, nuts and honey
Banana nut whole wheat pancakes
Banana smoothie with peanut butter, cinnamon and granola for healthy breakfast
Cinnamon roll smoothie