Good in Every Meal

Celebrating grains in your meals. A great source of fiber, iron, b vitamins, proteins and more.

May is National Barbeque Month!

Whisky and Soy Pork Chops

Top pork chops with a grain corn whisky and soy sauce glaze!
Summer Whisky Cocktail

Ontario grains are great in a lot of food and drink- including this great whisky cocktail.
Grilled Greek Chicken on Whole Wheat Pita

The perfect easy meal for hot summer nights.
Barley and Black Bean Burgers

Tasty twist on homemade burger recipes.

See More BBQ posts

April Recipe of the Month Highlight:

Have you signed up for our Recipe of the Month newsletter yet? In April, we showcased a Charred Tofu and Barley Bowl that is delicious, easy to make and a great way to help reduce food waste in your home! Sign up below to get the latest grain based recipes, healthy eating tips an farm facts delivered right to your inbox!

May’s Recipe of the Month hits the web on May 18!

Get meal ideas that feature the goodness of grains!

See More 2021 ideas posts

Subscribe to the
Recipe of the Month

Receive a delicious, healthy, and locally-grown recipe to your inbox every month. Put some Good in your inbox!

Healthy tips and tricks

See More healthy eating posts

More Recipe Ideas

See More Good in Every Meal posts