Good in Every Meal

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  Combine to Kitchen – Barley Lentil Soup

  This recipe is quick and easy to prepare, and it uses the slow cooker which means it will cook slowly…

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  Celebrate Ontario agriculture with us!

  This week is Ontario Agriculture Week! We want to celebrate Ontario’s amazing agriculture and the nutritious food that is produced…

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  Barley Stuffed Peppers

  Try these Barley Stuffed Peppers for an easy weeknight meal! Substitute the ground meat or colour of peppers to what…

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  Beef sirloin with mushroom whisky sauce

  Prep time: Cook time: Serves: 6 to 8 Ingredients 2 lb (1 kg) corn fed beef sirloin grilling steaks 2…

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  Tips for getting your kids into the kitchen

  As kids settle back into class and families look towards getting back into the routine of healthy meal planning, we…

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  Those Summer Diets are Picking Up Their Yearly Steam: Should You Try Them?

  Blog post contributed by Michelle Jaelin, TV and digital media Nutrition Expert, licensed registered dietitian, creative food content developer and…

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  How to eat healthier in 2019

  Did you start off your 2019 New Year Resolutions vowing to eat healthier, but a few days in your still…

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  #TrainWithGrains Tuesday Tip 16 Simple ways to include whole grains

  Three easy ways to include whole grains in your daily meals.

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  Simple nutritious brown-bag lunches for work and school

  Meal prep doesn’t have to take all weekend for you to enjoy healthy lunches and snacks during the week. This…

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  A back-to-school guide to nut-free butters

  As kids prepare to head back to the classroom, many parents are already thinking about school lunches. The challenge: how…

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  Five Tips for Quick and Healthy School Lunches

  Cara Rosenbloom, Registered Dietitian & mom You’re out of bread, can’t find a water bottle and the school bus will…

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  Healthy Lunches Help Fuel Active, Smart Children

  Cara Rosenbloom, Registered Dietitian & mom What’s the best way to help your children get good grades and have energy…

See More easy lunch posts

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  Combine to Kitchen – Barley Lentil Soup

  This recipe is quick and easy to prepare, and it uses the slow cooker which means it will cook slowly…

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  Combine to Kitchen – Cornbread Muffins with Chives

  Enjoy these savoury muffins with soups, stews, salads or chili! Ingredients:  1 cup cornmeal 1 cup all-purpose flour 1 Tbsp…

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  A back-to-school guide to nut-free butters

  As kids prepare to head back to the classroom, many parents are already thinking about school lunches. The challenge: how…

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  Beef sirloin with mushroom whisky sauce

  Prep time: Cook time: Serves: 6 to 8 Ingredients 2 lb (1 kg) corn fed beef sirloin grilling steaks 2…

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  Pulled autumn chicken soup with plump Ontario grains and vegetables

  Ingredients: Whole chicken – 1 Chicken stock – 4L (17 cups) Wheat berries – 200g washed (1 1/2 cups) Ontario…

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  Classic corn bread skillet with jalapenos and cheddar

  This easy to make cornbread goes well with a hearty soup or chili on a cold day. The jalapeno’s add…

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  Ontario corn fed beef roast with a Collingwood Whisky marinade

  Choose your favourite cut of Ontario Corn Fed Beef and follow the directions below. Take your Ontario Corn Fed Beef…

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  Whole wheat cinnamon rolls

  Ingredients: 3 ½ cups whole wheat flour 2 tbsp brown sugar 1 tsp salt 2 ¼ tsp instant yeast 1…

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