Good in Every Meal

Celebrating grains in your meals. A great source of fiber, iron, b vitamins, proteins and more.

Check out these great Canadian inspired recipes!

Maple Leaf Pancakes

Wake up to Maple Leaf Pancakes on July 1! We’ve got two great ideas to make your next pancake breakfast…
Red and White Local Grain Bowl

Celebrate Canada Day with a local grain bowl featuring the very best of food grown here in Canada thanks to…
Canadian Granola Bars

These Canadian Granola Bars are an easy and tasty snack for July 1! Add dried cranberries and a vanilla yogurt…
Celebrate Canada Day with Homemade Oatmeal!

Celebrate Canada Day with our homemade oatmeal recipe! Looking for ways to celebrate Canada Day with your family, with many…

Summer Meals

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Kid-Friendly Foods

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Healthy tips and tricks

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More Recipe Ideas

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