Good in Every Meal
Celebrating grains in your meals. A great source of fiber, iron, b vitamins, proteins and more. Use our library of recipes to inspire incorporating Ontario-grown grains in your diet.
We’re making it easy to incorporate Ontario grains in your meals. Whether it’s breakfast, lunch, or dinner; we’ve got you covered with recipes you’re sure to love. Browse our library of grain-inspired recipes for inspiration for your next meal or event.
November recipe spotlight:
Pilaf is an Indian or Middle Eastern dish of rice that is cooked in stock or broth with spices and served with meat or vegetables. Oat pilaf uses the same concept, but replaces traditional rice with the nutty, rich tasting Ontario-grown steel cut oats!Check out the recipe here