Pearl barley mushroom salad is an easy weeknight meal that can be put together in minutes. Blend the unique umami…
Summertime is here, and that means so are the hot sunny days! One of the best ways to cool down…
Ingredients: Directions: Tip: Barley soaks up a lot of liquid, if you are noticing that there is not much broth…
Ingredients: Roasted Cauliflower and Toasted Barley Salad Dressing: Directions: For the Roasted Cauliflower and Toasted Barley Salad: For the Dressing: …
Try something new with your homemade granola and oat bars by replacing half of the oats with barley! We’ve done…
Start your year off with some delicious comfort food, with our Classic Irish stew with barley! This dish has the…
We all know how wonderful oatmeal is for us, but here’s an idea to mix it up a bit? Swap…
Taste the flavours of fall with barley butternut risotto!
Try the flavours of this Somalian inspired dish using Ontario barley and wheat from student chefs Nadra and Sagal.
Try this nutrient dense and well balanced bowl for Nutrition Month!
Taste the flavours of fall with this warm salad.
Create your own grain bowl for July 1!