Hush Puppies are a deep fried, side dish that is a staple in southern cuisine. It goes great with barbecue and seafood dishes and, tastes delicious as a home cooked comfort food!
Continue reading “Ontario Hush Puppies”February 12 is Canada’s Agriculture Day
 Today is Canada’s Agriculture Day where we celebrate the good food that is produced here in Canada by your hardworking farmers. In Ontario we grow close to 6 million acres of barley, corn, oats, soybeans and wheat.
Continue reading “February 12 is Canada’s Agriculture Day”February is Heart Month!
February is Heart Month and what a perfect time to learn about the risks of heart diseases and what you can do to protect your heart health.
Heart disease can often be prevented when people make healthy choices and manage their health conditions.
Continue reading “February is Heart Month!”What does GMO mean?
Ever heard the term GMO and wondered what that meant? Saw it online or heard people talking about it at a grocery store but wasn’t really sure what it stood for?
GMO is an abbreviation for a genetically modified organism, which is a crop that has been developed through genetic engineering. This is a precise method of plant breeding that allows a specific trait that is naturally found in one plant to be transferred into another.
Continue reading “What does GMO mean?”Whole Wheat Flatbread

Flatbread’s make the perfect appetizer and pizza base! Made from simple ingredients that include whole wheat flour and water, it’s not wonder flatbread’s have been a staple in human diets for 5,000 years.
In this recipe, there are two steps: Make our homemade flatbread, then top it with some of your favourite ingredients!
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