Don’t miss out on this zesty spring soup! Chef Jill cooked up this creamy carrot soup with an optional added…
Did you know April is National Soy Foods month? With the help of nutrition-based Chef Jill Hillier, we’re showcasing how you…
Written by: Michelle Jaelin, Registered Dietitian A delicious and nutritionally balanced smoothie made with soy beverage, silken tofu, frozen strawberries,…
Are you looking for a budget-friendly dinner that features Ontario grains? Look no further. Try our tofu stir fry with…
Malabi, also known as milk pudding, is a very popular dessert in the Middle East. Traditionally made with whole milk…
December 21 marks the first day of winter, also known as the winter solstice. What better way to warm up…
Ingredients: For the Marinade: For the Dredge: For the Spicy Sauce: For the Garnish: Directions: For the Marinade: For the…
Ingredients: Charred Onion Soy Broth Ramen Soft Boiled Egg Marinade Directions: For the Soft Boiled Egg Marinade: For the Charred…
Ingredients: Optional Ingredients: Directions: Tip: For added spice, spoon additional sesame oil and sriracha mixture into bowls.
Start your year off with some delicious comfort food, with our Classic Irish stew with barley! This dish has the…
Miso paste is a traditional Japanese seasoning made from fermented soybeans, salt, and koji and is a great flavour booster…
Tofu is a great alternative protein source made from soybeans and is the highlight of this Tofu soba noodle dish.…
