Tofu is a great alternative protein source made from soybeans and is the highlight of this Tofu soba noodle dish.…
Welcome spring with this fresh-tasting springtime salad with chicken, arugula, tomatoes, topped with croutons made from wheat, and drizzled with…
Not feeling eggs for breakfast? Try a protein rich scramble made with tofu to start your day.
Try this appetizer at your next get together!
Spice up your oatmeal with the flavours of fall!
Make your own ice cream using oat milk!
Tempeh can also be made from soybeans and makes an excellent dinner dish.
Create an Asian inspired dish for dinner using Ontario local ingredients!
Try the flavours of this Somalian inspired dish using Ontario barley and wheat from student chefs Nadra and Sagal.
Try this fan favourite for dinner tonight!
Protein snacks have never tasted soy good.
Try this nutrient dense and well balanced bowl for Nutrition Month!
