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Cinnamon roll smoothie

Banana smoothie with peanut butter, cinnamon and granola for healthy breakfast

A Cinnamon Roll Smoothie is an extremely tasty yet highly nutritious drink that is perfect to have for breakfast, as a way to start your day off on a high note. Did you know that many experts still consider breakfast as the most important meals of the day? This smoothie will make you think twice about skipping breakfast!  And, with the tastes of cinnamon and brown sugar you’re starting the day off with the taste of a sweet treat!

Yield: 1 smoothie

Prep time: 5 minutes


  • ¼ cup rolled oats
  • ⅓ cup plain Greek yogurt
  • 1 tbsp brown sugar, packed
  • 1 cup milk
  • 1 tsp cinnamon
  • ½ tsp vanilla extract
  • 1 frozen banana
  • 1 scoop vanilla protein powder, optional


  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy!

#TrainWithGrainsTip: Want to increase your nutrient intake? Add more frozen fruit to this smoothie blend- try strawberries or blueberries!