Soy butter replaces sesame seed tahini in this nut free homemade hummus.
The perfect dessert for a potluck or family meal.
Homemade granola featuring two whole grains full of nutritional benefits.
Serve warm with butter or homemade jam!
Homemade crisps that are perfect for dipping!
This year we’re teaming up with the Canada Running Series to bring you the best pre and post-run recipes to…
#TrainWIthGrains recipes from athletes.
The perfect make ahead snack that is high in protein and fibre thanks to the goodness of oats and soybeans.
A delicious smoothie made with fresh Ontario fruit, milk and soft dessert tofu instead of yogurt.
The nutty flavours of rice combine well with the rich creamy taste of soymilk.
Create your own wheat thins to pair with local cheese and smoked meat for a homemade charcuterie board!