Enjoy this high protein and flavourful dinner idea tonight.
Get your protein first thing in the morning with our Breakfast Tofu Panini
A delicious smoothie made with fresh Ontario fruit, milk and soft dessert tofu instead of yogurt.
Use Ontario corn fed beef in a whole wheat bun, over rice or wrapped in wheat tortillas.
Create your own wheat thins to pair with local cheese and smoked meat for a homemade charcuterie board!
The nutty flavours of rice combine well with the rich creamy taste of soymilk.
Try this tasty dessert featuring the goodness of Ontario grains.
The Soymilk Cream brings out the tomato flavours- and provides a creamy taste.
Perfect for a dessert, light snack or for kids lunches!
This tasty recipe is high in fibre.
Replace rice with whole grain barley for this rich tasting, no stir risotto!
Gluten free polenta made from grain corn.
