This year we’re teaming up with the Canada Running Series to bring you the best pre and post-run recipes to…
#TrainWIthGrains recipes from athletes.
My schedule is busy, to say the least – I work both a full-time job and a part-time job, while…
With Easter just around the corner we are sharing one of our favorite carrot cake recipes made with whole wheat…
Sweet treat with a whole wheat twist.
Meatballs with a soybean twist.
A classic soup recipe with a protein twist!
Whole wheat fattoush salad is a salad that mixes toasted flatbread with fresh vegetables.
Taste the flavours of Ontairo corn fed beef with creamy grain corn polenta.
Enjoy this refreshing salad for a light dinner or side dish.
