Ontario grains can be incredibly nutritious for our bodies. We’ve showcased how whole grains are great to include in a…
We all know how wonderful oatmeal is for us, but here’s an idea to mix it up a bit? Swap…
Did you know 33% of Ontario’s harvested grain corn is used to make ethanol? What is ethanol? Ethanol is a…
It’s officially summer! This is a great time of year when people are taking vacations, getting outside, and enjoying the…
As the weather starts to heat up outside, it means it’s summer cocktail time. Cheers to the summer drink season…
Tofu is a great alternative protein source made from soybeans and is the highlight of this Tofu soba noodle dish.…
June is National Men’s Health Month, a month to bring awareness to all health issues that men face. This month…
In Ontario, we are very fortunate that we have access to fresh food year round. In the spring, summer and…
May is Celiac Disease Awareness Month, a month in which more light is shed upon celiac disease to increase the…
Celebrate Celiac Disease Awareness Month this May with a delicious, single-serve, celiac-friendly blueberry muffin-in-a-mug! What is gluten? Gluten is a…
In the last of our farm to fork series, we have wheat! See the steps below of how wheat is…
Mother’s Day is fast approaching and if you’re still looking for that perfect way to make your mom feel appreciated,…
