Myth #1: grains cause weight gain Fact: There is no scientific evidence that eating grains causes weight gain, or removing…
Are you preparing for Earth Day celebrations in your classroom? We ran a survey with educators across Ontario and these…
Earth Day is a worldwide celebration of the environment, marked by 500 million people in more than 180 countries. It…
Warm up on a cold winter day (or wet spring/fall day!) with a classic hot toddy. This warming cocktail, typically…
With the theme of March being nutrition, we thought it would be helpful to provide a list of resources we’ve…
Hands-on learning experiences can make lasting memories for students! Kids love to help in the kitchen; and even more so…
It’s soon time for spring planting indoors, and our popular What’s Growing ON? seed kits are on their way back…
If you occasionally use videos at lunchtime to keep kids in their seats, why not show them videos about food?…
Last month, while writing about 4 ways to use corn flour this winter, the team at Good in Every Grain…
All recess activity boxes have been claimed for 2023. Join our 2024 waitlist at the bottom of the page. Free…
You don’t need a lot of ingredients to make healthy, delicious and nutritious meals. The best part of cooking or…
Written by Michelle Jaelin, Registered Dietitian January is when I receive the greatest number of inquiries for help with weight…
