Good in Every Meal
Celebrating grains in your meals. A great source of fiber, iron, b vitamins, proteins and more. Use our library of recipes to inspire incorporating Ontario-grown grains in your diet.
We’re making it easy to incorporate Ontario grains in your meals. Whether it’s breakfast, lunch, or dinner; we’ve got you covered with recipes you’re sure to love. Browse our library of grain-inspired recipes for inspiration for your next meal or event.

May recipe spotlight:
Whisky glazed chicken with macaroni salad
May is National BBQ Month, and there are so many great recipes to grill up this summer! Add Ontario grains to your next backyard BBQ with two recipes that make the perfect combination.
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SubscribePictured is our Charred Tofu and Barley Bowl made using Ontario barley and soybeans.
