Are you looking for a budget-friendly dinner that features Ontario grains? Look no further. Try our tofu stir fry with…
December 21 marks the first day of winter, also known as the winter solstice. What better way to warm up…
Ingredients: Optional Ingredients: Directions: Tip: For added spice, spoon additional sesame oil and sriracha mixture into bowls.
Tofu is a great alternative protein source made from soybeans and is the highlight of this Tofu soba noodle dish.…
Not feeling eggs for breakfast? Try a protein rich scramble made with tofu to start your day.
Ingredients: Optional Toppings Directions:
Try this fan favourite for dinner tonight!
Try this nutrient dense and well balanced bowl for Nutrition Month!
Get bite sized protein snacks with Tofu Bites!
Spice up your dinner ideas with this Sriracha Tofu and Coconut Rice.
Don’t let us “taco ’bout it” try these high protein tacos tonight!
These easy lunchbox fold-overs are a cross between pizza and quesadillas, and a great replacement when your kids get bored…
