Taste the goodness of Ontario soybean in this protein rich meal.
A classic soup recipe with a protein twist!
Meatballs with a soybean twist.
Get your protein first thing in the morning with our Breakfast Tofu Panini
Pearl barley mushroom salad is an easy weeknight meal that can be put together in minutes. Blend the unique umami…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
Did you know Ontario is Canada’s largest producer of soybeans? In 2023, just under four million tons of soybeans were…
Did you know April is National Soy Foods Month? Ontario grain farmers grow, on average, close to four million tons…
Did you know breakfast is still considered to be the most important meal of the day? Sometimes, breakfast can be…
Ontario grains are found in, or make, many of the foods that we eat on a daily basis. Whether it’s…
Thanksgiving is around the corner, which means it’s time to pull out the cookbook and decide what to make for…
We started off our Miso: A Japanese culinary staple with a great blog post about the history and origins of…