This week’s budget-friendly grain recipe is the perfect lunchtime meal that incorporates Ontario wheat! It is a combination of two…
Wow your guests this holiday season with Chef Joe Friday’s pomegranate molasses with short ribs on a bed of locally…
September is Whole Grains Month, where we celebrate the goodness of Ontario whole grains. Ontario farmers grows barley, corn, oats,…
Try this simple and refreshing whole grain summer salad for a tasty side dish, light meal or addition to a…
Create your own Oatmeal strawberry popsicles for those hot summer days! Combine with Ontario yogurt for a sweet treat that…
Ingredients: Directions: Tip: Barley soaks up a lot of liquid, if you are noticing that there is not much broth…
Ingredients: Directions: Tip: Do not over blend. This will make the pancakes dense and dry. Blend until just smooth, and…
Ingredients: Directions:
Streusel is a crumbly topping made from oats, flour, sugar that goes perfectly with pastries and other baked goods. Try…
Ingredients: Roasted Cauliflower and Toasted Barley Salad Dressing: Directions: For the Roasted Cauliflower and Toasted Barley Salad: For the Dressing: …
Do you have a plan to celebrate your Mother yet? We’ve put together out best recipes that you can make for your Mother to celebrate her this week.
Try something new with your homemade granola and oat bars by replacing half of the oats with barley! We’ve done…