Blog post contributed by Michelle Jaelin, TV and digital media Nutrition Expert, licensed registered dietitian, creative food content developer and President of NutritionArtist.com.
When spring arrives, we start hearing about â€śbikini bodies,â€ť with people around us talking about going on diets in order to get â€śbeach-body ready.â€ť Maybe losing weight for bikini season is something youâ€™ve considered too. Hey, we all want to feel great in a bathing suit. Is a â€śfat-sheddingâ€ť diet the way to go? We could talk for hours about understanding and loving your own natural beauty, but if you are looking to lose weight for the summer, then I want to talk a bit about fad diets.
Flatbread’s make the perfect appetizer and pizza base! Made from simple ingredients that include whole wheat flour and water, it’s not wonder flatbread’s have been a staple in human diets for 5,000 years.
In this recipe, there are two steps: Make our homemade flatbread, then top it with some of your favourite ingredients!
Did you start off your 2019 New Year Resolutions vowing to eat healthier, but a few days in your still a little unsure on where to start? Don’t worry we’ve got some tips for you on how to get started on those healthier eating habits.