Bring awareness to heart health this month!
Try this simple and refreshing whole grain summer salad for a tasty side dish, light meal or addition to a…
These Ontario grain granola cups are easy to make and are the perfect on the go breakfast or snack. And…
Many of us are keeping a close eye on our grocery store receipts these days. Prices are increasing for many…
There is nothing as festive as baking and decorating cookies this holiday season!
Spice up your oatmeal with the flavours of fall!
Slow cookers are the perfect kitchen accessory for fall.
Using whole wheat flour you can make your own homemade tortillas.
Did you know you can make your own corn tortillas using only three ingredients!
Try the flavours of this Somalian inspired dish using Ontario barley and wheat from student chefs Nadra and Sagal.
Don’t skip breakfast with this great smoothie recipe.
Try this nutrient dense and well balanced bowl for Nutrition Month!
