This article originally appeared in the October 2015 issue of Ontario Grain Farmer magazine. There is no shortage of opinions…
This year we’re teaming up with the Canada Running Series to bring you the best pre and post-run recipes to…
#TrainWithGrains recipe with athletes.
Make 2015 a healthier year thanks to whole grains.
High-fructose corn syrup (also glucose-fructose) is a corn-derived liquid sweetener that is chemically similar to table sugar. High-fructose corn syrup…
Soy foods and the health benefits.
Add more whole grains into your diets for many health benefits!
Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these grains. It gives…
Make sure to head over to CHCH online to watch a recent segment featuring our very own Mackenna Roth and…
Cara Rosenbloom, Registered Dietitian & mom What’s the best way to help your children get good grades and have energy…
Cara Rosenbloom, Registered Dietitian & mom Most kids adore pasta, bread and birthday cake – all made with wheat. But…