Learn about the risks for heart disease- and what foods you should be eating to help reduce your risk!
Michelle Jaelin talks about nutrients for your heart’s health.
Add healthy eating habits to your 2019 resolutions!
Should you go gluten free?
We invited Michelle Jaelin, Registered Dietitian from NutritionArtist.com to talk about the benefits of whole grain and the impact they…
As kids prepare to head back to the classroom, many parents are already thinking about school lunches. The challenge: how…
From The New York Times “The bottom line: Consumers concerned about the growing use of G.M.O.s in the foods they…
https://www.youtube.com/watch?v=KuueA3eGwYs We love the work that our friends at the Healthy Grains Institute do to educate the world about the…
What is gluten? Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these…
Should we be worried about consuming high fructose corn syrup?
Does soy affect thyroid hormones? High-level studies (a review plus two randomized controlled trials) have found that isoflavones from soy…
As you drive outside of the city, you will see soybean plants growing across the province. You are likely aware…
