Don’t let us “taco ’bout it” try these high protein tacos tonight!
These easy lunchbox fold-overs are a cross between pizza and quesadillas, and a great replacement when your kids get bored…
Taste the goodness of Ontario soybean in this protein rich meal.
A classic soup recipe with a protein twist!
Meatballs with a soybean twist.
Get your protein first thing in the morning with our Breakfast Tofu Panini
Many grains can be nutritious sources of protein, but soybeans especially stand out as an important source of high-quality protein.…
Written by: Michelle Jaelin, Registered Dietitian There is lots of information on the internet and via social media about grains and…
Don’t miss out on this zesty spring soup! Chef Jill cooked up this creamy carrot soup with an optional added…
Did you know April is National Soy Foods month? With the help of nutrition-based Chef Jill Hillier, we’re showcasing how you…
April is National Soy Foods Month! For this month, we’re going to explore one of the most unique things about…
When it comes to eating well, many people struggle to get enough protein in their diets. With affordable food a…
