Barley provides a chewy texture and nutty flavours for a healthy grain salad.
Whole grains aren’t just delicious: they have been shown to reduce the risk of heart disease, diabetes, and some cancers,…
Taste the goodness of Ontario soybean in this protein rich meal.
Are you and your kids a fan of oatmeal for breakfast? It seems that it is a love it or…
Oats can be used in breads, granola, and many other items (don’t forget animal feed!), but they also make a…
Check out these fun baking recipe jars! They make a great Mother’s Day treat. Click to download the jar tags…
So what is all the fuss about fibre? You may have been hearing that it is important to include fibre…
Home-made decorations on CHCH Morning Live CHCH Morning Live (December 16, 2015): Laura has been sharing these recipes for home-made…
The holidays are a great chance to get creative and decorate your house, and grains can help. Keep an eye…
#TrainWithGrain recipes from athletes.
This year we’re teaming up with the Canada Running Series to bring you the best pre and post-run recipes to…
