Sandwiches made from Ontario wheat are always a great starting point for a picnic. For National Picnic Month upgrade your…
Spring is a wonderful time to show appreciation for the people who helped us grow up. On May 14, we’ll…
By Andrew Arcello, Grade 5 Teacher OCSB I discovered baking as a cross-curricular tool in an unanticipated way. I arrived…
Earlier this month we showcased how grain products can be affordable ingredients to keep on hand in your kitchen or…
Tofu is a great alternative protein source made from soybeans and is the highlight of this Tofu soba noodle dish.…
March is recognized by the Dietitians of Canada as Nutrition Month. During this month, let’s unlock the potential of food…
We’ve got meals outlined for everyday of January!
Make meal planning easier this month with our meal plan guide!
Check out these 16 tips to help you incorporate grains into your healthy lifestyle.
Wheat germ is good for you- and trust us, its not the bacteria kind of germ.
Don’t be fooled on April 1 – get your grain facts straight!
Spend less time in the kitchen with these fast dinner recipes!
