We know how hard it is to ensure you and your family are enjoying a healthy lifestyle that includes whole…
Homemade granola featuring two whole grains full of nutritional benefits.
Whole grains aren’t just delicious: they have been shown to reduce the risk of heart disease, diabetes, and some cancers,…
Whole grains contribute carbohydrate, dietary fibre, healthy fat, B vitamins, and minerals to our diet. Eating Well with Canada’s Food…
#TrainWithGrain recipes from athletes.
This article originally appeared in the October 2015 issue of Ontario Grain Farmer magazine. There is no shortage of opinions…
Blog post by CRS Community Leader Steve Layton. This year we’re teaming up with the Grain Farmers of Ontario to…
#TrainWIthGrains recipes from athletes.
Enthusiasm, discipline, practice and a healthy, balanced diet: these are the key ingredients to workout success. At Grain Farmers of…