Learn about the risks for heart disease- and what foods you should be eating to help reduce your risk!
Plan your festive meals with our Holiday Food Guide!
Enjoy this beef and barley soup recipe on cold fall and winter days.
We know how hard it is to ensure you and your family are enjoying a healthy lifestyle that includes whole…
Easy to make savoury cornbread muffins.
Where go barley and oats go after harvest?
Classic skillet cornbread with a hint of jalapeno flavour!
You may be familiar with fibre in your diet, but did you know that there are actually two kinds of…
Barley, along with oats, became the latest member of the Grain Farmers of Ontario family in July 2015. Ontario farmers…
Whole grains contribute carbohydrate, dietary fibre, healthy fat, B vitamins, and minerals to our diet. Eating Well with Canada’s Food…
February is Heart Month! According to the Heart and Stroke Foundation, nine out of 10 Canadians have at least one…