An easy to make weeknight meal featuring whole grain barley.
Plan your festive meals with our Holiday Food Guide!
#ICYMI check out some highlights of the Canada Day celebrations in Ottawa this past weekend!
Choose your favourite Ontario ingredients to fill your grain bowl.
The grains we produce are used for food, seed, and animal feed. Growing high quality, high…
Taste the goodness of Ontario soybean in this protein rich meal.
You may be familiar with fibre in your diet, but did you know that there are actually two kinds of…
A classic soup recipe with a protein twist!
Get your protein first thing in the morning with our Breakfast Tofu Panini
Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these grains. It gives…
The Grain Discovery Zone from the Grain Farmers of Ontario has made its way across the province this year to…
