Try this simple and refreshing whole grain summer salad for a tasty side dish, light meal or addition to a…
With the theme of March being nutrition, we thought it would be helpful to provide a list of resources we’ve…
Ontario grains can be incredibly nutritious for our bodies. We’ve showcased how whole grains are great to include in a…
Keep your mind and heart healthy with this great recipe.
Combine Heart Month and Valentines Day with these great classroom ideas!
A grilled cheese sandwich has never tasted soy good.
Got a question about how Ontario grains are grown? Follow us on Instagram!
Use this guide to learn where to find grain products at the grocery store.
Eat for your heart health with a spinach, mushroom and whole wheat pasta dish
Make your own bread using whole oats and wheat.
Tips and tricks to help you eat whole grains on a budget.