Pearl barley mushroom salad is an easy weeknight meal that can be put together in minutes. Blend the unique umami…
December 21 marks the first day of winter, also known as the winter solstice. What better way to warm up…
Did you know you can make bread with a variety of Ontario grains? Cornmeal and corn flour are two products…
Try this simple and refreshing whole grain summer salad for a tasty side dish, light meal or addition to a…
Ingredients: Directions: For the Garnishes: For the Eggplant Fries: Tip: Make sure to dust off the coating of cornstarch by…
Ingredients: Roasted Cauliflower and Toasted Barley Salad Dressing: Directions: For the Roasted Cauliflower and Toasted Barley Salad: For the Dressing: …
Welcome spring with this fresh-tasting springtime salad with chicken, arugula, tomatoes, topped with croutons made from wheat, and drizzled with…
Ingredients: Directions: You might already know that wheat can be planted in the fall or in the spring, but did…
Taste the flavours of fall with barley butternut risotto!
Move over rice, there’s a new side dish in town.
Ingredients: Chicken broth: Dumpling batter: Supp (Soup): Directions: Find Chef Paul Lillakas on Instagram: @paullillakas
Try the goodness of Ontario oats in this St. Patrick’s Day inspired soup!
