A classic soup recipe with a protein twist!
Taste the flavours of Ontairo corn fed beef with creamy grain corn polenta.
Enjoy this high protein and flavourful dinner idea tonight.
Homemade pizza dough featuring the goodness of grains.
This tasty recipe is high in fibre.
Get your protein first thing in the morning with our Breakfast Tofu Panini
Replace rice with whole grain barley for this rich tasting, no stir risotto!
Use Ontario corn fed beef in a whole wheat bun, over rice or wrapped in wheat tortillas.
