Break out those slow cookers; it’s fall and we are ready for hearty meals.
These whole grain recipes are nutritious and great for kids.
Reduce your risk of heart disease with these heart healthy recipe ideas.
Chose grain recipes for dinner for a tasty and healthy option!
Include fibre in your diet with these good grain recipes.
With Mother’s Day just around the corner, Grain Farmers of Ontario Resident Chef Jonathan Goodyear joined host Bob Cowan on…
We explored the differences between whole grains and refined grains in the blog post, Whole grains vs. refined grains: understanding…
Stay cozy and comfortable this fall with this delicious pork, mushroom and barley recipe from Chef Paul Lillakas! Ingredients: Directions:
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
Gut health is more than just good digestion – a healthy gut has been connected to a healthy brain, healthy…
Incorporating grains into your diet can provide many health benefits, including reducing the risk of developing Type 2 diabetes. Diabetes…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
