March is recognized by the Dietitians of Canada as Nutrition Month. During this month, you can expect to see dietitians…
Explore the story & facts, health benefits and common misconceptions about tofu!
Using ingredients left over from tofu production, can make ramen noodles.
Manganese vs. Magnesium: what’s the difference and how are they found in whole grains?
Learn more about protein in grains, and which grain foods have the highest protein content.
Should dogs eat grains? We answer your question.
We answer your question on Scotch and Ontario grains!
Have you noticed the rise of food prices?
Ask us your questions about whole grains! Follow us on Instagram for more information.
Should toddlers and preschoolers consume whole grains?
Wheat germ is good for you- and trust us, its not the bacteria kind of germ.
Don’t be fooled on April 1 – get your grain facts straight!