Try Chex mix for a snack that includes whole grains!
Eating whole grains can reduce your risk of heart disease.
Whole grains can help reduce your risk for heart disease- and they can help with your pets too.
Packing nutritious and appealing lunches can be a daily challenge. Incorporating Ontario-grown whole grains like barley, corn, oats and wheat…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
Hoppy Easter! Celebrate this joy filled holiday with our Easter Bingo card found on Facebook, Instagram, Twitter and Pinterest this…
Sustainability is a hot topic. But it may not always be clear what it is, why it is important, and…
Here’s what fertilizer means for grain plants. Humans, animals – and even plants — need food to help us grow,…
Try something new with your homemade granola and oat bars by replacing half of the oats with barley! We’ve done…
Join us today we talked to the experts and are debunking grain myths you might hear! Grains are a very…
Written by Michelle Jaelin, Registered Dietitian January is when I receive the greatest number of inquiries for help with weight…
Many of us are keeping a close eye on our grocery store receipts these days. Prices are increasing for many…
