Written by: Michelle Jaelin, Registered Dietitian There is lots of information on the internet and via social media about grains and…
Today, it’s often difficult to get everyone around the dining table at the same time. Whether it be because of…
Processed foods get a lot of negative attention these days. They’re often blamed for everything from heart disease to cancer,…
Written by: Tasha Clement, Grade 3 teacher from Brantford, Ontario. This year, our Grade 3 class had the incredible opportunity…
There’s something special about fall—the crisp air, cozy sweaters, harvest season and of course, the comforting flavours of baked goods.…
Packing nutritious and appealing lunches can be a daily challenge. Incorporating Ontario-grown whole grains like barley, corn, oats and wheat…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
Hoppy Easter! Celebrate this joy filled holiday with our Easter Bingo card found on Facebook, Instagram, Twitter and Pinterest this…
Sustainability is a hot topic. But it may not always be clear what it is, why it is important, and…
Here’s what fertilizer means for grain plants. Humans, animals – and even plants — need food to help us grow,…
Try something new with your homemade granola and oat bars by replacing half of the oats with barley! We’ve done…
Join us today we talked to the experts and are debunking grain myths you might hear! Grains are a very…