Did you know April is National Soy Foods Month? Ontario grain farmers grow, on average, close to four million tons…
Did you know breakfast is still considered to be the most important meal of the day? Sometimes, breakfast can be…
Ontario grains are found in, or make, many of the foods that we eat on a daily basis. Whether it’s…
Thanksgiving is around the corner, which means it’s time to pull out the cookbook and decide what to make for…
We started off our Miso: A Japanese culinary staple with a great blog post about the history and origins of…
Miso is a traditional Japanese food produced by fermenting soybeans with salt and koji-mold. Koji-mold is typically a mold made…
Summer is the best time to get outside and enjoy the sunshine! Whether you’re looking for a more relaxing day…
Sandwiches made from Ontario wheat are always a great starting point for a picnic. For National Picnic Month upgrade your…
“I wonder what it would be like to live in a world where it was always June.” – L. M.…
Fathers Day is June 18! Besides being the one day that is acceptable to say all the dad jokes, it…
Do you have a plan to celebrate your Mother yet? We’ve put together out best recipes that you can make for your Mother to celebrate her this week.
Written by Michelle Jaelin, Registered Dietitian January is when I receive the greatest number of inquiries for help with weight…