November is Diabetes Awareness Month.
Celebrate local Ontario grains in your meals this month.
Ontario grains are planted in the spring, and in the fall.
Try barley as a side dish for your Thanksgiving dinner.
Let’s celebrate Thanksgiving a little different this year!
Add some pumpkin flavour to your fall baking.
Spice up your dinner ideas with this Sriracha Tofu and Coconut Rice.
Want to eat more Ontario wheat? learn how to cook and add it into recipes.
Learn how to cook soybean food products with our how to guide!
Easily add oats to your recipes with this how to guide.
Learn how to cook grain corn!
Try using barley in your meals with these easy how to cook guide.
