Try barley as a side dish for your Thanksgiving dinner.
Taste the flavours of fall with this warm salad.
A classic recipe featuring the goodness of Ontario oats.
Add some pumpkin flavour to your fall baking.
Spice up your dinner ideas with this Sriracha Tofu and Coconut Rice.
Source seasonal and local produce for this delectable French pastry.
These sweet and protein rich snack is uses only THREE ingredients- oats, soy butter and honey!
Ontario grains are great in a lot of food and drink- including this great whisky cocktail.
The best on the go breakfast muffins that you make ahead of time.
The perfect easy meal for hot summer nights.
A traditional meatball sub with an extra protein twist.
These burritos are packed with nutrients for a filling and tasty meal.