Cherry Almond Smoothie

Did you know April is National Soy Foods month? With the help of nutrition-based Chef Jill Hillier, we’re showcasing how you can use silken tofu made from soybeans in a nutritious and protein-filled option smoothie. Delicious!

Ingredients 

• 227g silken tofu, drained 
• 1 cup frozen cherries 
• ½ frozen banana 
• ¾ cup milk of choice 
• 1 tbsp almond butter 
• ¼ tsp almond extract 

Directions:

• Add all ingredients to a blender and blend until smooth. 
• Pour into a glass, and enjoy!