Where go barley and oats go after harvest?
Where do Ontario grains go after harvest?
Not only do whole grains boast tremendous flavour, they have been shown to reduce the risk of heart disease, diabetes…
Add more whole grains into your diets for many health benefits!
Valentine’s Day is a celebration of love in all its forms, from family, partners, and friends to our wider community. This season, why not share your…
Buying local is an important priority for many of us, both for sustainability and to support our community. Grains are…
As the leaves change and the air turns crisp, there’s nothing better than warming up your home with the comforting…
It’s that time of year again! As summer winds down and backpacks are packed, families across Ontario shift into back-to-school…
When it comes to managing blood sugar levels, there’s a lot of confusion about grains. Some people assume all grains…
Written by: Michelle Jaelin, Registered Dietitian Are grains healthy for my baby? Yes, they are! This question is commonly asked by…
March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
Earlier this month we highlighted the benefits of whole grains. While whole grains often take center stage in health discussions,…
