Celebrate National Soy Foods Month by adding more soybeans into our diets! Many people are looking for nutritious, protein-rich, and…
As the first day of spring arrives on March 20, it’s the perfect time to celebrate the season’s renewal by…
Lesson plan + activities Are your students aware of the integral connections between food and culture? We may not think…
Are you looking for ways to buy local, Ontario grain products this month? We have a list of food and…
March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
Written by: Michelle Jaelin, Registered Dietitian A delicious and nutritionally balanced smoothie made with soy beverage, silken tofu, frozen strawberries,…
This savoury oatmeal bowl is an affordable, satisfying lunch that uses pantry staples like oats while also allowing for creativity…
Creating and maintaining a food budget can be tricky for a lot of households. Between fluctuating food prices, limited time…
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
Pearl barley mushroom salad is an easy weeknight meal that can be put together in minutes. Blend the unique umami…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
Did you know Ontario is Canada’s largest producer of soybeans? In 2024, 4.4 million tonnes of soybeans were harvested from just…
