Stay cozy and comfortable this fall with this delicious pork, mushroom and barley recipe from Chef Paul Lillakas! Ingredients: Directions:
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
Gut health is more than just good digestion – a healthy gut has been connected to a healthy brain, healthy…
Incorporating grains into your diet can provide many health benefits, including reducing the risk of developing Type 2 diabetes. Diabetes…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
Did you know Ontario is Canada’s largest producer of soybeans? In 2024, 4.4 million tonnes of soybeans were harvested from just…
There is no better gift than a homemade one. Make your own Father Day cards using a pantry staple and…
May is National BBQ Month, and there are so many great recipes to grill up this summer! Add Ontario grains…
Did you know April is National Soy Foods Month? Ontario grain farmers grow, on average, close to four million tons…
Hoppy Easter! Celebrate this joy filled holiday with our Easter Bingo card found on Facebook, Instagram, Twitter and Pinterest this…
A common question we hear when discussing food and healthy eating is gluten. We have written about gluten before on…
