We’ve talked about how oats can be good for our overall health and healthy for Ontario’s farmland. Oats are also…
Lesson plan + STEM activity This lesson plan is based on the Toronto District School Board’s character theme for January:…
Reading time: 3 minutes One of the great things about Ontario Farming STEMterprise is the opportunity it has given us…
Creating and maintaining a food budget can be tricky for a lot of households. Between fluctuating food prices, limited time…
We explored the differences between whole grains and refined grains in the blog post, Whole grains vs. refined grains: understanding…
Stay cozy and comfortable this fall with this delicious pork, mushroom and barley recipe from Chef Paul Lillakas! Ingredients: Directions:
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
Gut health is more than just good digestion – a healthy gut has been connected to a healthy brain, healthy…
Incorporating grains into your diet can provide many health benefits, including reducing the risk of developing Type 2 diabetes. Diabetes…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
Did you know Ontario is Canada’s largest producer of soybeans? In 2024, 4.4 million tonnes of soybeans were harvested from just…
