Perfect for your salads or grain bowls, barley gives them a hearty texture and delicious depth of flavour! We need…
When the weather cools down, we naturally turn to comfort foods—those hearty dishes that bring comfort and warmth with every…
Celebrate Valentine’s day with Chef Erica Karbelnik’s delicious and sweet Halva Challah Bread Pudding made with Ontario wheat. Ingredients: Challah…
Written by: Michelle Jaelin, Registered Dietitian A delicious and nutritionally balanced smoothie made with soy beverage, silken tofu, frozen strawberries,…
This savory oatmeal bowl is an affordable, satisfying lunch that uses pantry staples like oats while also allowing for creativity…
A rustic, slightly sweet bread with a soft crumb and an oat-crusted exterior – perfect for sandwiches, toast, or enjoying…
Stay cozy and comfortable this fall with this delicious pork, mushroom and barley recipe from Chef Paul Lillakas! Ingredients: Directions:
These muffins are perfect for a cozy breakfast or snack. The whole wheat flour adds a hearty texture, while the…
Pearl barley mushroom salad is an easy weeknight meal that can be put together in minutes. Blend the unique umami…
Combine a childhood favourite comfort food and a unique taste pairing for the recipe of the summer! Savoury French toast…
Summertime is here, and that means so are the hot sunny days! One of the best ways to cool down…
May is National BBQ Month, and there are so many great recipes to grill up this summer! Add Ontario grains…
