We are all part of the planet’s biodiversity. It makes sense that spending time outside is good for us and…
Did you know April is National Soy Foods Month? Ontario grain farmers grow, on average, close to four million tons…
It will seem like hardly any time at all until your students will be grown and heading out into the…
Courtesy of Chef Matthew James Duffy It is recommended to measure this recipe using grams in order to create a…
Hoppy Easter! Celebrate this joy filled holiday with our Easter Bingo card found on Facebook, Instagram, Twitter and Pinterest this…
Are you looking for a budget-friendly dinner that features Ontario grains? Look no further. Try our tofu stir fry with…
This week’s budget-friendly grain recipe is the perfect lunchtime meal that incorporates Ontario wheat! It is a combination of two…
Did you know breakfast is still considered to be the most important meal of the day? Sometimes, breakfast can be…
Planet vs Plastic is the Earth Day 2024 global theme. Get ready for Earth Day in April by starting conversations…
This month we’re looking at the foundation of life on our planet, whether food comes from plants or from animals…
Ontario grains are found in, or make, many of the foods that we eat on a daily basis. Whether it’s…
A common question we hear when discussing food and healthy eating is gluten. We have written about gluten before on…