A delicious smoothie made with fresh Ontario fruit, milk and soft dessert tofu instead of yogurt is a great way to start the day.
1 package Sunrise Dessert Tofu in a flavor of your choice (options include peach mango, coconut, almond, banana, custard)
1 medium banana, ripe
1 cup of fruit juice (eg. orange juice)
1/2 cup of 1% or 2% milk
4 Ontario strawberries
Small handful of Ontario Blueberries
Put all the ingredients in a blender. Blend until smooth.
Serve immediately and enjoy! Feel free to mix up your smoothie with your favourite Ontario fresh picked fruit or substitute different flavours or textures of tofu for something new.