A delicious smoothie made with fresh Ontario fruit, milk and soft dessert tofu instead of yogurt is a great way to start the day.
1 package Sunrise Dessert Tofu in a flavor of your choice (options include peach mango, coconut, almond, banana, custard)
1 medium banana, ripe
1 cup of fruit juice (eg. orange juice)
1/2 cup of 1% or 2% milk
4 Ontario strawberries
Small handful of Ontario Blueberries
Put all the ingredients in a blender. Blend until smooth.