In Ontario, we are very fortunate that we have access to fresh food year round. In the spring, summer and…
May is Celiac Disease Awareness Month, a month in which more light is shed upon celiac disease to increase the…
Post written by Paige Miller, Grain Farmers of Ontario Communications Coordinator. Baby cereal. Like everything when it comes to babies…
March is recognized by the Dietitians of Canada as Nutrition Month. During this month, let’s unlock the potential of food…
March is recognized by the Dietitians of Canada as Nutrition Month. During this month, you can expect to see dietitians…
Explore the story & facts, health benefits and common misconceptions about tofu!
Manganese vs. Magnesium: what’s the difference and how are they found in whole grains?
Learn more about protein in grains, and which grain foods have the highest protein content.
Check out these 16 tips to help you incorporate grains into your healthy lifestyle.
Ask us your questions about whole grains! Follow us on Instagram for more information.
Should toddlers and preschoolers consume whole grains?
Wheat germ is good for you- and trust us, its not the bacteria kind of germ.