This tasty recipe is high in fibre.
The Soymilk Cream brings out the tomato flavours- and provides a creamy taste.
We explored the differences between whole grains and refined grains in the blog post, Whole grains vs. refined grains: understanding…
Incorporating grains into your diet can provide many health benefits, including reducing the risk of developing Type 2 diabetes. Diabetes…
If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
Did you know April is National Soy Foods Month? Ontario grain farmers grow, on average, close to four million tons…
Ontario grains are found in, or make, many of the foods that we eat on a daily basis. Whether it’s…
We started off our Miso: A Japanese culinary staple with a great blog post about the history and origins of…
Miso is a traditional Japanese food produced by fermenting soybeans with salt and koji-mold. Koji-mold is typically a mold made…
September is Whole Grains Month, where we celebrate the goodness of Ontario whole grains. Ontario farmers grows barley, corn, oats,…
“I wonder what it would be like to live in a world where it was always June.” – L. M.…
Fathers Day is June 18! Besides being the one day that is acceptable to say all the dad jokes, it…
