Blog – Page 2 – Good in Every Grain

January 15, 2019February 4, 2019

Watch Michelle Jaelin on CTV Kitchener News at Noon talking about Nutrients for Heart Health!

“It is interesting 90% of Canadians said [fiber} is the nutrient they wanted to get more of into their diet, but only 65% actually do”.
Michelle Jaelin,Registered Dietitian from The Nutrition Artist.

Michelle Jaelin, Registered Dietitian from NutritionArtist.com visited CTV Kitchener News at Noon to discuss the nutrients for heart health. Among those showcased, fiber was the second nutrient that is important for those wanting to improve their heart health.

January 11, 2019February 4, 2019

What is a wheat berry?

Wheat berries are actually the whole wheat kernel that hasn’t been shelled or processed in any way. They’re truly a #wholegrain as you are getting all the essential nutrients and vitamins that are within the wheat.

January 3, 2019January 11, 2019

How to eat healthier in 2019

Did you start off your 2019 New Year Resolutions vowing to eat healthier, but a few days in your still a little unsure on where to start? Don’t worry we’ve got some tips for you on how to get started on those healthier eating habits.

December 21, 2018January 3, 2019

Holiday Festive Food Guide

Looking for some last minute inspirations for festive foods? We’ve got you covered with suggestions for every meal that can be enjoyed by all ages below:

December 20, 2018January 3, 2019

2018 Grain Discovery Zone Experience

“After school I knew I wanted to use this passion and spread the message about food choices. I took on the role of Grain Discovery Zone Ambassador and spent the summer travelling around Ontario with Grain Farmers of Ontario’s interactive trailer, the Grain Discovery Zone”.

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