Written by: Michelle Jaelin, Registered Dietitian Are grains healthy for my baby? Yes, they are! This question is commonly asked by…
May 13 – 19 is Canada Road Safety Week! This is a great time to remind all of us on…
April is National Soy Foods Month, and the perfect time to highlight this Ontario grain! Ontario is the largest producer…
Celebrate National Soy Foods Month by adding more soybeans into our diets! Many people are looking for nutritious, protein-rich, and…
As the first day of spring arrives on March 20, it’s the perfect time to celebrate the season’s renewal by…
Are you looking for ways to buy local, Ontario grain products this month? We have a list of food and…
March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
Canada Ag Day is the perfect opportunity to recognize the vital role agriculture plays in our daily lives. Celebrated every…
We’ve talked about how oats can be good for our overall health and healthy for Ontario’s farmland. Oats are also…
Creating and maintaining a food budget can be tricky for a lot of households. Between fluctuating food prices, limited time…
December 5 is World Soil Day! Dirt. Mud. Soil. Whatever you call it, it’s more than just the stuff that…
Earlier this month we highlighted the benefits of whole grains. While whole grains often take center stage in health discussions,…