Many grains can be nutritious sources of protein, but soybeans especially stand out as an important source of high-quality protein.…
Protein snacks have never tasted soy good.
When it comes to eating well, many people struggle to get enough protein in their diets. With affordable food a…
Packing nutritious and appealing lunches can be a daily challenge. Incorporating Ontario-grown whole grains like barley, corn, oats and wheat…
There’s something special about fall—the crisp air, cozy sweaters, harvest season and of course, the comforting flavours of baked goods.…
It’s that time of year again! As summer winds down and backpacks are packed, families across Ontario shift into back-to-school…
The great thing about Ontario grains, is that they can be processed and made into in many different items we…
Celebrate National Soy Foods Month by adding more soybeans into our diets! Many people are looking for nutritious, protein-rich, and…
Lesson plan + activities Are your students aware of the integral connections between food and culture? We may not think…
March is Nutrition Month, making it the perfect time to spotlight the benefits of incorporating nutritious, locally grown grains into…
Canada Ag Day is the perfect opportunity to recognize the vital role agriculture plays in our daily lives. Celebrated every…
We’ve talked about how oats can be good for our overall health and healthy for Ontario’s farmland. Oats are also…
