A common question we hear when discussing food and healthy eating is gluten. We have written about gluten before on…
Should you go gluten free?
Can a gluten free diet help those without celiac disease?
What is gluten? Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these…
“There is more risk than benefit to a gluten-free diet for people — especially children — who haven’t been diagnosed…
Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these grains. It gives…
Gluten free polenta made from grain corn.
Cara Rosenbloom, Registered Dietitian & mom Most kids adore pasta, bread and birthday cake – all made with wheat. But…
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
A harvested grain field is a bucolic introduction to fall. As you live out the new school year, Ontario grain…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
Courtesy of Chef Matthew James Duffy It is recommended to measure this recipe using grams in order to create a…
