A common question we hear when discussing food and healthy eating is gluten. We have written about gluten before on…
Should you go gluten free?
Can a gluten free diet help those without celiac disease?
What is gluten? Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these…
“There is more risk than benefit to a gluten-free diet for people — especially children — who haven’t been diagnosed…
Gluten is a type of protein that’s found in wheat, rye, barley and foods made from these grains. It gives…
Gluten free polenta made from grain corn.
Is Gluten Free Healthier? The Truth Behind the Trend Tom Herrington of CBC’s Marketplace investigated the gluten-free trend. Watch the…
Cara Rosenbloom, Registered Dietitian & mom Most kids adore pasta, bread and birthday cake – all made with wheat. But…
In today’s fast-paced world, the food we consume plays a significant role not only in our physical health but also…
A harvested grain field is a bucolic introduction to fall. As you live out the new school year, Ontario grain…
We have been hearing a lot of buzz about going grain-free. A simple online search pulls up many results, including…
