If you’re looking for the latest and greatest in food trends, look no further than the flavour of umami! Umami…
September is Whole Grains Month, where we celebrate the goodness of Ontario whole grains. Ontario farmers grows barley, corn, oats,…
Summer is the best time to get outside and enjoy the sunshine! Whether you’re looking for a more relaxing day…
It’s easy to celebrate National Picnic Month this July. With some preparation, a couple good grain recipes, and our favourite…
Today is International Plastic Bag Free Day! Plastic bags while convenient can also be a strain on our environment. Instead…
“I wonder what it would be like to live in a world where it was always June.” – L. M.…
Written by Michelle Jaelin, Registered Dietitian January is when I receive the greatest number of inquiries for help with weight…
Corn flour is a common ingredient derived from grain corn, and can be used in many recipes! Below are 4…
Let’s face it- if you have cooked or baked before, there has likely been a “fail” or time when things…
Many of us are keeping a close eye on our grocery store receipts these days. Prices are increasing for many…
In Ontario, we are very fortunate that we have access to fresh food year round. In the spring, summer and…
Save stress this year with great cooking tips for Thanksgiving.
